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Quick Strawberry Jam (Refined Sugar Free)

Prep Time: 5 minutes
Cook Time: 10 minutes
Course: Breakfast
Cuisine: Canadian
Keyword: quick strawberry jam
Servings: 2 cups
Calories: 284kcal


  • 1 quart strawberries, washed and hulled
  • 1/4 cup honey (raw if you have it) or maple syrup
  • 2 tablespoons fresh lemon juice


  • Place strawberries in your food processor and process until strawberries are coarsely chopped. Don’t overdo it! You don’t want mushy jam.

  • Place contents in large saucepan on medium-high heat and add honey and lemon juice, stirring well.

  • Cook for 8-10 minutes at a low boil. Remove from heat and transfer to a heat proof jar and let cool at room temperature before sealing and storing in the refrigerator up to 2 weeks or 2 months in your freezer.


Serving: 15g | Calories: 284kcal | Carbohydrates: 72g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 746mg | Fiber: 9g | Sugar: 58g | Vitamin A: 55IU | Vitamin C: 284mg | Calcium: 76mg | Iron: 2.1mg
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