Quick Strawberry Jam (Refined Sugar Free)

Course Breakfast
Cuisine Canadian
Keyword quick strawberry jam
Prep Time 5 minutes
Cook Time 10 minutes
Servings 2 cups
Calories 284 kcal
Author Robyn Gleason


  • 1 quart strawberries, washed and hulled
  • 1/4 cup honey (raw if you have it) or maple syrup
  • 2 tablespoons fresh lemon juice


  1. Place strawberries in your food processor and process until strawberries are coarsely chopped. Don’t overdo it! You don’t want mushy jam.

  2. Place contents in large saucepan on medium-high heat and add honey and lemon juice, stirring well.

  3. Cook for 8-10 minutes at a low boil. Remove from heat and transfer to a heat proof jar and let cool at room temperature before sealing and storing in the refrigerator up to 2 weeks or 2 months in your freezer.

Nutrition Facts
Quick Strawberry Jam (Refined Sugar Free)
Amount Per Serving (15 g)
Calories 284 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 7mg0%
Potassium 746mg21%
Carbohydrates 72g24%
Fiber 9g38%
Sugar 58g64%
Protein 3g6%
Vitamin A 55IU1%
Vitamin C 284mg344%
Calcium 76mg8%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.