bowl of strawberry soup with a sliced strawberry in the middle

Cantaloupe Strawberry Soup Recipe

A light summery soup with no refined sugar. The combination of melon and strawberries is divinely simple and scrumptious!

Prep Time 15 minutes
Cooing Time 2 hours
Total Time 15 minutes
Servings 4
Calories 102 kcal
Author Robyn Gleason @ Simply Fresh Dinners


  • 1 cantaloupe halved, seeded and cut into small chunks
  • 1.5 cups strawberries thickly sliced
  • 1/2 cup Low Fat Greek Yogurt
  • 1 tbsp honey
  • 3/4 tbsp minced ginger
  • the juice of half a lime
  • handful of fresh mint leaves
  • thinly sliced strawberries for garnish
  • lime slices


  1. Combine cantaloupe, strawberries, yogurt, honey and ginger and lime juice in a blender or food processor, blending until smooth. You may have to do this in batches. If you require more thickness, add some additional yogurt and honey.

  2. Chill for 2 hours or up to 2 days. Use mint leaves, strawberries and lime slices to garnish.

  3. Note: I like to chill my soup bowls before serving to keep the soup cool especially if you’re eating outdoors.