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| Recipes - Maple Syrup |
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Maple Glazed Carrots
500g cooked carrots (1 lb)
15mL orange juice (1 tbsp)
50mL maple syrup (1/4 cup)
Directions
1. Mix together maple syrup and orange juice.
2. Pour over cooked and drained carrots.
3. Allow to simmer 5-10 minutes. Sprinkle with ginger.
Zesty Pork Chops
Serves 4-6
6 pork chops
1/2 tsp ea salt, chili powder
1/4 cup ea chopped onion, maple syrup
1/8 tsp pepper
2 tbsp ea vinegar, worcestershire sauce
2/3 cup water
flour to thicken gravy
Directions:
1. Preheat the oven to 350 F (180 C)
2. Lightly brown chops in a small amount of oil (in a frying pan)
3. Place chops in a baking dish. Blend remaining ingredients and simmer over low heat.
4.Pour over chops, bake 45 minutes, uncover, bake 10 additional minutes. Thicken sauce with flour, pour over chops and serve with rice.
*recipe can be found in Ontario Berry Growers Association Calendar 2001
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